Ep.5/Vocal Health
Real Talk for Singers
Taking care of our voices as singers is easy on paper, but more complicated in practice. In this episode Mary discusses work/life balance, joyful movement, substance use, menstruation, and mindset in conjunction with vocal health.
Music on Mushrooms looks at various topics through a inclusive, sex-positive, and spiritual lens with the intention of making the classical music world a better place.
Good Reads: How menstruation affects opera singers, CBC
“Taking a holistic approach to vocal health looks like self Advocacy, joyful movement, mindset, and working in alignment with your values. ”
Are you an artist with a unique story? I want to hear from you! I am now taking submissions to be a featured artist on my podcast. I invite you to join my network of musicians and artists who are hungry for innovation. I can’t wait to hear your story!
